“let me live, love, and say it well in good sentences” Sylvia Plath

Wanna Make a Running Log?

Listen. I am not a fast runner these days. When I started running again, I knew I was so slow that I refused to time myself. After a couple of months, though, my curiosity started getting the better of me. So on occasion, on a weekend, when I didn’t have to deal with the jogging…

The Grief Episode

This episode was difficult for me to record. Several times throughout, I had to stop, breathe, and collect myself before resuming. The point is, grief may not have an ending point. I’ve learned that that’s OK. I hope through listening to this episode, you’ll realize that, too. Especially in the Christian community, we have a…


I wonder if everyone’s brain runs
while they run like mine does
rambling thoughts
my brain is a beehive buzzing
or a running reel as I’m running
I wonder…


so I’m running again
and when my feet
hit pavement I turn
and wave at
the fading woman
behind me
she’s there
but barely…

Follow My Blog

Get new content delivered directly to your inbox.

I’d love to hear from you!

Contact: j4knapp1@gmail.com